Make sure you are aware of the location for your booking as I have 2 locations. Ascent Psychology and United Church.

In Person Counselling

Psychotherapy is a wonderful way to work through life challenges before they begin to negatively impact our daily lives and relationships. We will get to the root of your emotions and shed light on how you will transform yourself to live more fully and with more authenticity. We go at your own pace and you are informed of what therapeutic process is the entire time.


Equine Facilitated Psychotherapy

This form of psychotherapy is effective for addressing post traumatic syndrome disorder (PTSD), low self esteem, anxiety, and much more. Horses provide a unique environment to gain access to our emotional experience. Their sensitivity to the world around them enables horses to unearth buried emotions within us. With therapeutic guidance, they can foster compassion and trust towards our capacity... Read More

This form of psychotherapy is effective for addressing post traumatic syndrome disorder (PTSD), low self esteem, anxiety, and much more. Horses provide a unique environment to gain access to our emotional experience. Their sensitivity to the world around them enables horses to unearth buried emotions within us. With therapeutic guidance, they can foster compassion and trust towards our capacity for healing and growth.

This is available to current clients with a pre-establish therapeutic relationship with Melyssa Hudson and not available as a first session.
Participants are required to sign a waiver for the Selkirk Saddle Club prior to arrival.


Online Counselling

It's it great we can meet regardless of where you live? Even if you are traveling and wonder if you could only have a session right now, you can!


Regulation and Resiliency

3 hour workshop. Full attendance is required. Pre-payment and registration is required. Maximum 4 participants, minimum 2. More details will be sent after registration or through email inquiry. --------- The program will cover critical elements of neuroscience, biology and psychological theory to form a comprehensive framework for personal insight and discovery. Evidence-based tools wil... Read More

3 hour workshop. Full attendance is required. Pre-payment and registration is required.
Maximum 4 participants, minimum 2.
More details will be sent after registration or through email inquiry.
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The program will cover critical elements of neuroscience, biology and psychological theory to form a comprehensive framework for personal insight and discovery.
Evidence-based tools will be introduced and implemented through guided practice inviting participants to experience nervous system recovery and regulation at it's core while embodying nurturing self compassion.
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This is not group therapy.

Therapeutic approaches

Internal Family Systems

Dialectical Behaviour Therapy

Acceptance & Commitment Therapy

Psychosocial Developmental Theory

Polyvagal Theory

…..all applied through a psychodynamic lens that gets to the root of behaviour. ​

Certification

  • First Responder Health - Firefighter Culture and Trauma
  • ADHD Clinical Service Provider
  • EMDR for First Responders ##Training
  • Internal Family Systems for Treating Trauma​​
  • EMDR & Parts Work for Complex Trauma
  • Gender Based Violence
  • Personality Disorders

Welcome! ##You belong here.

Therapeutic approaches Internal Family Systems Dialectical Behaviour Therapy Acceptance & C... Read More

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